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The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

24 minutes | Friday, 3 April 2026

Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology.

In this moment, he reveals a surprising and controversial insight: everyday oral health habits like mouthwash and toothpaste may be disrupting your oral microbiome and blocking nitric oxide production. He explains how this directly impacts blood pressure, circulation, and even reverses the benefits of exercise - unpacking the science behind one of the most overlooked systems in human health.





Listen to the full episode here:

Spotify: https://g2ul0.app.link/JbS4DZVXV1b

Apple: https://g2ul0.app.link/3WbhlB1XV1b

Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos







Nathan Bryan: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOooOFqsJRAP7whrtk26AsE0bI1-NrNlxbJVP-uhBoHYLuAEPy673

Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan
The Diary Of A CEO with Steven Bartlett

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