The Joe Wicks Podcast
What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.
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Episodes
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36. Christopher McDougall: Born to run
Wednesday, 17 August 2022
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
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35. Katie Piper: Endure the tough times
Wednesday, 10 August 2022
Joe Wicks finds out what keeps Katie Piper physically and mentally strong.
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34. Caitlin Moran: Being my own pet dog
Wednesday, 3 August 2022
Joe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
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33.
Wednesday, 27 July 2022
Joe Wicks shares the secrets of what’s going to make you mentally and physically strong.
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32.Nadiya Hussain: Living my dream
Wednesday, 20 July 2022
Joe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
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31. Tom Kerridge: passion and purpose
Wednesday, 13 July 2022
Joe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
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30. The Happy Pear: Stacking habits
Wednesday, 6 July 2022
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
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29. Dr Julie Smith: Train your mind
Wednesday, 29 June 2022
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
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28. Dr Matt Walker: Why we sleep
Wednesday, 22 June 2022
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
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27. Sam Ryder: Practising gratitude
Wednesday, 15 June 2022
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
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26. Catherine Price: Breaking up with my phone
Wednesday, 8 June 2022
Joe Wicks asks Catherine Price how to develop a healthier relationship with our devices.
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Tony Hawk: Dropping In
Wednesday, 1 June 2022
Joe Wicks asks skateboarder Tony Hawk what makes him mentally and physically strong.
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Welcome to The Joe Wicks Podcast Series 3
Wednesday, 25 May 2022
Fitness coach Joe Wicks returns to speak to his favourite people.
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24. Russell Brand: A true point of light
Monday, 26 July 2021
Joe Wicks asks Russell Brand what makes him mentally and physically strong.
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23. Ellie Goulding: Reaching the soul
Monday, 19 July 2021
Joe Wicks asks singer Ellie Goulding what makes her mentally and physically strong.
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22. Daniel Ricciardo: I love the rush
Monday, 12 July 2021
Joe Wicks asks F1 driver Daniel Ricciardo what makes him mentally and physically strong?
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21. Olly Murs: 8 days a week
Monday, 5 July 2021
Joe Wicks asks popstar Olly Murs what makes him mentally and physically strong?
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20. Kate Silverton: Getting back to nature
Monday, 28 June 2021
Joe Wicks asks broadcaster Kate Silverton what makes her mentally and physically strong?
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19. Dermot Kennedy: Disconnecting from reality
Monday, 21 June 2021
Joe Wicks asks musician Dermot Kennedy, what makes him mentally and physically strong?
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18. Melanie C: Everyone is good enough
Monday, 14 June 2021
Joe Wicks asks Sporty Spice, Melanie C, what makes her mentally and physically strong?
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17. Sam Claflin: Dad goals
Monday, 7 June 2021
Joe Wicks asks actor Sam Claflin what makes him mentally and physically strong?
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16. Sir Tom Jones: Don't Hold Back
Monday, 31 May 2021
Joe Wicks asks Sir Tom Jones what makes him mentally and physically strong?
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15. Mirna Valerio: A life filled with movement
Monday, 24 May 2021
Joe Wicks asks ultra athlete Mirna Valerio what makes her mentally and physically strong?
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14. Charlie Mackesy: Filling my lungs with air
Monday, 17 May 2021
Joe Wicks asks artist Charlie Mackesy what makes him feel mentally and physically strong?
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13. Sir Mo Farah: Anything is possible in life
Monday, 10 May 2021
Joe Wicks asks Sir Mo Farah what makes him feel mentally and physically strong.
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Welcome to The Joe Wicks Podcast Series 2
Monday, 3 May 2021
Joe Wicks shares the secrets of what’s going to make you mentally and physically strong.
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12. Tim Peake: Fitness in space
Monday, 28 September 2020
What’s the one thing that makes life better? Joe Wicks talks to astronaut Tim Peake
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11. Jo Malone: Make lemonade
Monday, 21 September 2020
What’s the one thing that makes life better? Joe Wicks talks to perfumer Jo Malone
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10. Mark Cavendish: There is always a finish line
Monday, 14 September 2020
What’s the one thing that makes life better? Joe Wicks talks to cyclist Mark Cavendish.
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9. Jamie Oliver: Proper givin' it some
Monday, 7 September 2020
What’s the one thing that makes life better? Joe Wicks talks to chef Jamie Oliver.