29 minutes | Friday, 9 January 2026
Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/JTq59S9qlZb
Apple: https://g2ul0.app.link/SE2kCvgrlZb
Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Chris Palmer: https://www.chrispalmermd.com/