Happy Mum, Happy Baby

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu Production Hosted on Acast. See acast.com/privacy for more information.

Subscribe to this podcast

Episodes

  • Everybody Grieves Differently | Life of a Midwife Ep. 7

    Thursday, 18 June 2026

    16 minutes

    What happens when birth leaves a mark that doesn't just disappear? In this episode we hear from two midwives who understand the lasting impact of birth trauma and what it means for the families who are left without clear answers.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email midwives@pixiu.co.ukLinks from our midwives:Little Light Support offers independent, trauma-informed birth debriefs for women and families — particularly those who’ve had complex, confusing or difficult experiences Hosted on Acast. See acast...

    Play Download Episode

  • Lauren Cowell Beyond the Headlines: Motherhood, Campaigning and Entering Her F*ck It Era

    Tuesday, 16 June 2026

    1 hour 11 minutes

    This week, we’re so excited to welcome Lauren Cowell for her first ever podcast interview!After years of keeping a low profile while navigating public scrutiny, Lauren opens up to Gi about life after divorce, co-parenting, and how she handled the intense media attention surrounding her pregnancy with partner Simon Cowell.Lauren also shares more about her involvement in the ‘Raise the Age’ campaign — and since recording this episode, Keir Starmer has announced plans for under-16s to be banned from social media by spring 2027 👏👏👏 Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • A Midwife's Own Survival Story | Life of a Midwife Ep. 6

    Thursday, 11 June 2026

    25 minutes

    In this episode of Life of a Midwife, Giovanna shares the extraordinary journey of one midwife who turned her own hardships into a lifelong calling. From an orphaned child to an abandoned mother of triplets, to becoming the midwife she once desperately needed herself.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email at midwives@pixiu.co.uk Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Laura Marling’s Wild Second Home Birth: "My Daughter Was Downstairs Watching Paddington!"

    Tuesday, 9 June 2026

    1 hour 2 minutes

    This week Giovanna welcomes legendary singer-songwriter Laura Marling to the studio!Laura tells Gi about her early fears that becoming a mother might stifle her creativity, and shares her experiences of having two home births.She also discusses her mission to create children's music that parents can genuinely enjoy, and introduces her new venture, 'Laura Sings Raffi,' a 17-track cover album of beloved children's songs. Each song is brought to life with videos illustrated by Laura and animated by Rob Shuttleworth. Out now at Laurasings.co Hosted on Acast. See acast.com/privacy for more infor...

    Play Download Episode

  • Trust Your Gut | Life of a Midwife Ep. 5

    Thursday, 4 June 2026

    15 minutes

    "If my gut is telling me something is wrong, something is wrong."This week we hear from two midwives who know the power of following their instincts.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email midwives@pixiu.co.ukLinks from our midwives:Midwife Pip: The Home of Trusted Pregnancy, Birth and Postnatal Support For Parents Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Why Susannah Fielding Believes Every Parent Should Learn Attachment Theory

    Tuesday, 2 June 2026

    1 hour 1 minute

    This week Gi reunites with her old friend Susannah Fielding! You’ll know Susannah from This Time with Alan Partridge, Man vs Baby, and Wolf Hall — but her most important role is being mum to her two-year-old son Alfie.Susannah opens up to Gi about growing up with a single mother and an intermittently absent father, how those experiences shaped her relationships, and why she’s so focused on breaking cycles and not passing trauma on to her own child.She also shares the story of her planned home birth that turned into an emergency C-section, the challenges she faced with breastfeeding, and wha...

    Play Download Episode

  • Delivering Triplets in a War Zone | Life of a Midwife Ep. 4

    Thursday, 28 May 2026

    22 minutes

    Trigger warning: this episode incudes challenging experiences relating to baby loss. If you feel this may be a difficult listen please consider choosing another episode 💜This week on Life of a Midwife we hear more of Anna’s extraordinary story, beginning with one of the first births she attended in South Sudan before she had even qualified as a midwife.Anna also speaks candidly about her own experiences of having children.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email midwives@pixiu.co.ukLinks from our midwives:...

    Play Download Episode

  • Mollie King on Becoming a Mum While Losing Her Dad

    Tuesday, 26 May 2026

    1 hour 4 minutes

    This week, Giovanna sits down with singer, presenter and all-round ray of sunshine Mollie King !Mollie chats to Gi about life with her two young daughters, the realities of motherhood (no sleep), and her exciting new venture into podcasting.She also opens up about navigating her father’s terminal illness while preparing to welcome her first baby.Don’t forget to check out Novel Idea — Mollie’s brilliant new podcast with Matt Edmondson!If you’re loving the conversations on the podcast, make sure you subscribe to our brand new Substack! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Why Am I here? | Life of a Midwife Ep. 3

    Thursday, 21 May 2026

    22 minutes

    Trigger warning: this episode contains descriptions related to childbirth that may be distressing or upsetting to some listeners.Purpose isn't always comfortable. Sometimes it takes you somewhere extraordinary.This week we delve into the inspiring stories of two midwives whose paths were shaped by a pull they simply couldn't ignore.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email midwives@pixiu.co.ukLinks from our midwives:Donate to Médecins Sans FrontièresBabySZN™ is a platform built to help women train specifica...

    Play Download Episode

  • Intrusive Thoughts, Exhaustion & Crippling Shame: Kimberley Nixon’s Postnatal OCD Reality

    Tuesday, 19 May 2026

    1 hour 42 minutes

    TRIGGER WARNING: this episode contains some difficult conversations, including discussions around suicidal thoughts. We know this can be a lot to take in, so please do take care of yourself while listening and know that it's completely okay to step away and come back when you're ready 💛May is Maternal Mental Health Month, a reminder that keeping the difficult conversations going matters more than ever.Our guest this week you'll know from iconic films and tv shows such as Fresh Meat, Wild Child, and Angus, Thongs and Perfect Snogging. But after the birth of her son, Kimberley Nixon found her...

    Play Download Episode

  • Baby's First Breath | Life of a Midwife Ep. 2

    Thursday, 14 May 2026

    16 minutes

    What does it feel like to hold a life for the first time?In this episode of Life of a Midwife, three midwives tell us what it feels like to catch a baby!If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email midwives@pixiu.co.ukLinks from our midwives:BabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainer Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • 'Nothing Came Naturally': Lydia West on Hyperemesis, Breastfeeding & Struggling to Connect

    Tuesday, 12 May 2026

    1 hour 16 minutes

    Over the past nine years, Happy Mum Happy Baby has evolved — and so has our mission! Increasingly, our conversations have centred on mums themselves: their mental health, wellbeing, relationships, and identity. Because when a mum feels supported, seen, and heard, everything else can flourish. So... welcome to the era of Happy Mum !And joining us to start this exciting new chapter is the gorgeous Lydia West. You’ll know Lydia from It’s a Sin, Years and Years, and Big Mood, but what you may not know is that she welcomed TWO babies between filming seasons one and two of Big Mood!For the first ...

    Play Download Episode

  • Making a Midwife | Life of a Midwife Ep. 1

    Tuesday, 5 May 2026

    19 minutes

    To celebrate the international day of the midwife we’ve got something very special for you — the very first episode of our brand-new miniseries!Every Thursday, we’ll be sharing powerful stories from midwives, past and present, as they reflect on the moments that have shaped their lives and careers.In this first episode, we'll trace the moments two women were pulled into midwifery.We’ll return to our regular guest episodes next Tuesday xxIf you’re interested in being part of the Life of a Midwife series, we’d love to hear from you — just drop us an email midwives@pixiu.co.ukLinks from our mi...

    Play Download Episode

  • Life of a Midwife: Due 5th May!

    Thursday, 30 April 2026

    2 minutes

    We’ve got a special delivery coming your way… a brand-new miniseries! Life of a Midwife brings you raw, honest, and deeply personal stories from midwives — past and present — as they share the moments that shaped not just their careers, but their lives.Our first episode drops on Tuesday 5th May, perfectly timed to celebrate International Day of the Midwife! And new episodes delivered every Thursday after that.So join us as we honour the voices behind some of life's most extraordinary moments 💜 Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Hannah Witton on Pregnancy with a Stoma: What It’s Really Like

    Tuesday, 28 April 2026

    1 hour 5 minutes

    This week Giovanna sits down with creator and OG YouTuber Hannah Witton!Hannah opens up about navigating motherhood while living with long-term chronic illness.She also shares her journey with secondary infertility and the emotional challenges of coping with other people’s pregnancy announcements. Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • 'I Was Told the Problem Was Me’: Raising My Autistic Daughter

    Tuesday, 21 April 2026

    1 hour 11 minutes

    Catherine Simpson thought she was failing as a mother throughout the first 10 years of her daughter Nina's life. After a decade of misdiagnosis, blame, and searching for answers, she finally discovered the truth: Nina is autistic.In this episode of Happy Mum Happy Baby, Catherine sits down with Giovanna for a conversation about the journey to getting Nina—now 31—her diagnosis.This episode is all about letting go of perfection, and learning to navigate a world not built for autistic children.Catherine’s memoir, Hold Fast: Motherhood, My Autistic Daughter and Me, is available now. Hosted on A...

    Play Download Episode

  • Comedian Emma Doran: Pregnant at 18 in a Convent School

    Tuesday, 14 April 2026

    1 hour 8 minutes

    In this episode Giovanna sits down with comedian, author, and podcaster Emma Doran. Emma reflects on becoming pregnant as a teenager while attending an all-girls convent school, and the challenges that followed.She also shares how she began stand-up on maternity leave, performing her first open mic when her baby was just six weeks old!Catch Emma on tour! Emma Doran has extended her Emmaculate UK and Ireland stand-up tour up until 2027, including the London Palladium on 7th February 2027. Emma will also make her debut at the 2026 Edinburgh Festival Fringe, Pleasance Courtyard – Beside from 5...

    Play Download Episode

  • Vicky Pattison: What If I’m Not a Good Mum?

    Tuesday, 7 April 2026

    1 hour 4 minutes

    When it comes to having children, what happens when you’re just not sure?This week, Vicky Pattison and husband Ercan Ramadan join Gi for a chat about the pressure to decide, the different paths available—from having children to adoption, surrogacy, or choosing a child-free life—and why the answer isn’t always simple.Vicky also opens up about her childhood, shaped by complex family dynamics and her relationship with her dad, and how that’s influenced her fears about becoming a mum. Vicky Pattison: Maybe, baby? is available now on C4 Streaming. Hosted on Acast. See acast.com/privacy for more ...

    Play Download Episode

  • How Jake Humphrey's ‘Horrible’ School Days Made Him a Better Parent

    Tuesday, 31 March 2026

    60 minutes

    This week, we welcome broadcaster, High Performance Podcast host, and father of two, Jake Humphrey, to the studio.Jake and Giovanna share their experiences of being bullied at school, with Jake sharing how those early challenges later helped him navigate public scrutiny as the BBC’s F1 presenter. He also talks candidly about fertility struggles and the deal he made with his wife while trying to conceive their first child during long periods away for work...!'Game Plan: Level Up Your Mindset. Own Your Future' is out now! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Why Hannah East Talks About Her Loss on Stage

    Tuesday, 24 March 2026

    1 hour 17 minutes

    In this episode, Gi sits down with comedian Hannah East to talk about the chaos of parenting three children.Hannah shares her unique career journey, from competing on Gladiators (where she met her husband) to presenting at the 2012 Olympics.She also opens up about her fertility struggles and two miscarriages, and how her experiences with grief inspired her to create a stand-up show to help others feel less alone.Buy tickets to Hannah's tour here! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Inside Debbie Bright’s Life as a Foster Carer

    Tuesday, 17 March 2026

    1 hour 6 minutes

    In this episode, Giovanna sits down with Debbie Bright for an eye-opening conversation about what it’s really like to be a foster carer. Best known to many from TOWIE, Debbie is also one of the UK’s longest-serving foster carers, having cared for over 200 children across 35 years.Gi and Debbie talk about why children enter care, the importance of showing compassion rather than judgment toward birth parents, and the emotional reality of saying goodbye when children move on.Debbie also opens up about her own turbulent childhood, and offers heartfelt advice to anyone considering fostering. Hos...

    Play Download Episode

  • Chessie King on the shocking reality of IVF costs

    Tuesday, 10 March 2026

    1 hour 13 minutes

    Our guest this week is presenter and author Chessie King!Chessie opens up to Giovanna about navigating her husband’s postnatal depression and the incredibly tough time that left their marriage on the brink of divorce.She also talks about the emotional journey of trying to conceive again after experiencing fertility struggles. Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Steve Backshall: ‘it’s a terrible time to be a parent’

    Tuesday, 3 March 2026

    1 hour 6 minutes

    This week, Giovanna is joined by adventurer and explorer Steve Backshall Steve and Gi catch up on family life as he reflects on his childhood and how it shaped the person he is today. He also opens up about his wife Helen's inspiring journey training for the Tokyo Olympics just months after giving birth, and of course, there are plenty of tales from his iconic adventures along the way.LEGO® Education has launched four innovative STEM sets for young builders aged 7+, championed by explorer Steve Backshall. These sets turn children's big 'Why?' questions into hands-on, independent scientific ...

    Play Download Episode

  • Episode 300: The Emma Willis Takeover

    Tuesday, 24 February 2026

    1 hour 21 minutes

    One huge milestone. One unforgettable twist 👀To celebrate 300 incredible episodes of Happy Mum Happy Baby, Giovanna finally finds herself on the other side of the table, lovingly nudged out of the hosting chair by none other than her best friend Emma Willis!In a perfect full-circle moment, Emma—who was HMHB’s very first guest—returns to turn the tables and get the full story on Gi’s parenting journey.It’s raw, revealing, and the perfect way to honour 300 episodes of honest conversation! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • I survived postpartum psychosis — here's what I want you to know

    Tuesday, 17 February 2026

    1 hour 18 minutes

    TRIGGER WARNING: This episode contains explicit discussion surrounding issues including depression, postpartum psychosis and suicidal thoughts. This may prove a difficult listen for some and if you feel that listening may affect you negatively then please choose another episode.This week Giovanna sits down with Jade Lloyd for a powerful and deeply personal interview about her experience with postpartum psychosis. Jade tells Gi about her traumatic birth during COVID-19, followed by a descent into severe postpartum psychosis that required her being admitted to a mother and baby unit and secti...

    Play Download Episode

  • Three babies, zero filters: Charlotte Dawson on pregnancy & postpartum life

    Tuesday, 10 February 2026

    59 minutes

    This week, Giovanna is joined by the brilliantly funny reality star and mum of three, Charlotte Dawson!Charlotte opens up to Gi about honouring her dad Les Dawson’s memory at home, alongside her mission to champion body positivity for women everywhere.A hilarious, honest, and slightly chaotic episode — enjoy! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Default Parenting Hell with Lou Beckett

    Tuesday, 3 February 2026

    1 hour 6 minutes

    This week on Happy Mum Happy Baby, Giovanna chats with the brilliant Lou Beckett!Lou opens up about the pressures of breastfeeding, and shares how she and her husband Rob navigated the all-too-real 'roommate phase' during their early days of parenthood.She also talks about the mental load of being the 'default parent': the one who keeps family life ticking, from organising clubs and parties to taking on the emotional and administrative side of home life.Lou's book Lessons From a Default Parent is available for preorder now! Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Denise Van Outen on dating as a mum: “if they disapprove, you’ll know”

    Tuesday, 27 January 2026

    1 hour 3 minutes

    National treasure of stage and screen Denise Van Outen joins Giovanna this week!Denise and Gi chat about their stagey childhoods and the impact motherhood has had on their careers in the performing arts.Plus, Denise opens up about her relationship with ex-partner Lee Mead and how they successfully co-parent their daughter, Betsy. Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • From addiction to manifestation: how motherhood saved Roxie Nafousi

    Tuesday, 20 January 2026

    1 hour 7 minutes

    This week, Giovanna is joined by manifestation expert and two-time Sunday Times bestselling author, Roxie Nafousi!Roxie opens up about her turbulent past with addiction and the powerful journey of finding sobriety when she became pregnant.Roxie also tells Gi about manifesting and the simple steps you can take now to shape the life you want later. You can check out Roxie’s guided visualisation for future-self and retirement here. Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

  • Our daughter was seriously ill… until her brother saved her life

    Tuesday, 13 January 2026

    1 hour 11 minutes

    Being able to share incredible stories is a huge reason why we do this podcast.Last year, Giovanna read Lifeblood: A Mother in Search of Hope by author and journalist Mina Holland. The book reveals Mina’s harrowing journey after learning her baby, Vida, was critically ill just two days before turning 12 weeks old. What unfolded next was nothing short of extraordinary. Now, Mina joins Gi to share her powerful story firsthand. Hosted on Acast. See acast.com/privacy for more information.

    Play Download Episode

On Air Now Weekend Breakfast with Adam Parkes 7:00am - 10:00am
Now Playing
Father Figure George Michael Download
Recently Played

Weather

Travel News

How To Listen

Download Our Apps

  • Available on the App Store
  • Available on Google Play

Podcasts