Begin Again Moments: The Midlife Pivot

Begin Again with Davina McCall

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Sunday, 7 June 2026 - 14 minutes

In this inspiring episode of Begin Again Moments, we bring together two powerful conversations about reinvention, resilience, and finding a new path when life doesn't go to plan.

Ruby Wax reflects on what happened when she lost her BBC show and found herself searching for a new sense of purpose. From studying psychotherapy to becoming a life coach and even selling handbags, Ruby shares the unexpected twists and turns that helped her build a meaningful new chapter in midlife.

Mel Robbins then reveals the simple tool that transformed her life during one of her darkest periods. Struggling to get out of bed as her career, finances, and confidence unravelled, she discovered what would become the world-famous 5 Second Rule, a practical technique that helped her take action when motivation had disappeared.

Together, these moments offer a powerful reminder that it's never too late to start again, reinvent yourself, or take the first small step towards a different future.

To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts.

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