The Advice You Need To Begin Again!

Begin Again with Davina McCall

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Thursday, 13 November 2025 - 49 minutes

To celebrate one extraordinary year of Begin Again, we’ve curated the 6 most unforgettable pieces of advice that have helped our audience, and us, start over. From heartbreak and grief to love, sex, purpose and letting go, this episode is a soul-stirring guide to transformation.

You’ll hear powerful insights from:

• Paul C. Brunson on dating and intimacy in midlife
  

• Cindy Gallop on owning your sexual confidence
  

• Robin Sharma on the mindset to truly change your life
  

• Gail McNeill on finding freedom by giving up everything
  

• Andi Oliver on navigating grief with grace
  

• Richard E. Grant on rediscovering joy after unimaginable loss
  

Whether you’re at the beginning of something new or in the thick of change, these conversations will inspire you to begin again with courage, clarity and heart.

Davina also shares a personal reflection on what this podcast has meant to her, and what’s coming next.

💬 Which moment resonated most with you? Leave us a comment. ❤️ Don’t forget to like, subscribe, and share with someone who needs to hear this.

(00:00) Intro  

(02:19) Paul C. Brunson: Dating in Midlife and Keeping Your Marriage Exciting  

(09:51) Cindy Gallop: Unlocking Your Sexual Confidence  

(17:39) Robin Sharma: The Mindset to Change Your Life  

(23:06) Adobe Ad  

(24:14) Ancient & Brave Ad  

(25:31) Gail McNeill: Getting Rid of Everything to Find Happiness  

(31:34) Andi Oliver: The Best Advice on Managing Grief  

(38:14) Richard E. Grant: Finding Joy After Losing the Love of Your Life  

(43:19) A Message from Davina  

Sponsored by:

Adobe - https://Adobe.Ly/Davina

Ancient + Brave - https://ancientandbrave.earth/pages/planet and use code BEGINAGAIN for 20% off your order

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