Dancing To Help Your Mental Health

Chewing The Fat with the Black Country Blokes

Tuesday, 15 March 2022 - 1 hour 8 minutes

We are joined tonight by the fantastic Jodi Dancers, who are using Bhangra Dancing to build a community and break down the stigma of mental health, especially in the BAME community.Find Them Here:www.jodidancers.comhttps://www.instagram.com/jodi.dancers/?hl=en-gbhttps://www.youtube.com/c/JodiDancers/featured#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #health #mindfulness #wellness #healing #fitness #life #loveyourself #inspiration #therapy #happiness #positivity #positivevibes #mindset #quotes #meditation #mentalillness #psychology #wellbeing #bhfypSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.