Fearne says hello to intuitive exercise and goodbye to people pleasing

Happy Place with Fearne Cotton

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Thursday, 29 January 2026 - 18 minutes

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap. This is a cosy little corner for all of us to explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Wanna join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!Today: what joyful little moments are getting Fearne and Team Happy Place through the grey winter, and what are we all leaving firmly in 2025?In this chat, Fearne covers:-The joy (or, maybe not) of finding your inner child through skipping-Transitioning from being a gym-bunny to an intuitive exerciser-Being constantly infantilised by others-Reaching your gardening and electric blanket era-How to deal with mansplaining-A reminder for you to stop people pleasing, please-Why treating yourself to a little gift is a very good idea Hosted on Acast. See acast.com/privacy for more information.

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