Moment 146:The Key Elements To A Happier Life: Jay Shetty

The Diary Of A CEO with Steven Bartlett

Friday, 26 January 2024 - 8 minutes

In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay says that it can be found in two forms, the sort of happiness that comes from daily habits and a more enriching happiness that arises out of deeper purposes. While most of us know what we can do for our daily happiness levels, deeper happiness that comes from finding our meaning and purpose in life is more complicated and vague. However, for Jay this deeper happiness comes from locating your passion, and more than just finding what you love, using this passion in the service of others, as this brings the most enriching happiness in life.

Listen to the full episode here -

Watch the Episodes On Youtube -



Huel Bundle:

Eightsleep: CODE: STEVEN (save $150 on the Pod Cover)

Linkedin Ads:

Learn more about your ad choices. Visit

Subscribe to this podcast

Recently Played


  • Available on the App Store
  • Available on Google Play

Useful Links


Travel News

How To Listen

Latest Podcasts

92.2 / 102.5 FM
'Play Black Country Radio'