Begin Again with Davina McCall
Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
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Episodes
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Gary Lineker: The Private Battles Behind a Public Life
Thursday, 3 September 2026
What happens when you stop seeing your hardest tests as failures and begin to see them as a life well lived? In this episode of Begin Again, Gary Lineker joins Davina McCall for a deeply personal conversation about fatherhood, relationships, football, leaving the BBC and learning to embrace change. Gary opens up about the terrifying moment his son George was diagnosed with leukaemia at just six weeks old, the fear his family lived with during seven months at Great Ormond Street Hospital, and why they “could never relax” even after returning home. He also reflects on his two marriages and...
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Begin Again Moments: The Secret to Confidence | Susie Moore & Eleanor Mills
Sunday, 30 August 2026
In this episode of Begin Again Moments, we bring together two powerful conversations about confidence, self-belief and finding the courage to become who you truly are. Confidence expert Susie Moore shares the secrets to building inner confidence and explains why self-belief is something we can create, rather than something we are simply born with. Eleanor Mills reflects on her own journey of rediscovering confidence in midlife, sharing how letting go of expectations and embracing who she really is helped her step into a new chapter of life. Together, these moments explore what it takes t...
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Patsy Kensit on Being a Child Star, 90’s Icon & Living With Grief
Thursday, 27 August 2026
What happens when the life everyone sees as extraordinary has been shaped by trauma, loss and the constant need to survive? In this episode of Begin Again, Patsy Kensit joins Davina for an emotional and deeply personal conversation about childhood fame, love, grief, PTSD, motherhood, addiction, losing everything and finding the strength to start again. Patsy looks back on an extraordinary life in the spotlight: beginning her career at just four years old in The Great Gatsby, becoming one of Britain’s most recognisable young stars, working alongside Hollywood icons and finding herself at t...
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Begin Again Moments: The Power of the Sun & Moon | Dame Maggie Aderin-Pocock & Professor Brian Cox
Monday, 24 August 2026
In this special Begin Again Moments episode, inspired by this week’s solar eclipse, two of Britain’s most brilliant minds explore the extraordinary power of the Sun and Moon. Dame Maggie Aderin-Pocock explores the mystery and influence of the Moon, while Professor Brian Cox turns our attention to the Sun, the star at the centre of our solar system and the source of the light and energy that makes life possible. As the solar eclipse captures attention around the world, these two fascinating conversations offer a chance to look beyond the spectacle and understand the remarkable relationship...
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Alexandra Burke: Becoming Chaka Khan & Finding Her Purpose After Grief
Thursday, 20 August 2026
What does it take to keep going when life keeps testing how badly you want the dream? In this episode of Begin Again, Alexandra Burke joins Davina for an emotional and deeply personal conversation about X Factor, grief, motherhood, love, faith and the determination that has carried her through every chapter of her life. Alexandra looks back on the extraordinary road to becoming a star: singing alongside her mum as a child, Stevie Wonder wanting to sign her at just 12 years old, being sent home from X Factor at 16, and the mother who eventually pushed her to go back and try again. She open...
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Natalie Imbruglia: I Got the Life I Dreamed Of... Then I Had to Start Over!
Thursday, 13 August 2026
What happens when the life you dreamed of turns out completely differently than you expected? In this episode of Begin Again, Natalie Imbruglia joins Davina for an honest and deeply personal conversation about fame, failure, motherhood, ADHD, perimenopause and finding fulfilment on your own terms. Natalie reflects on finding fame young, running out of money when that fame faded, and then experiencing extraordinary global success with Torn. She opens up about the pressure that followed, becoming scared to leave the house, being dropped by record labels, and eventually walking away from...
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Begin Again Moments: Ageing Disgracefully | Trinny Woodall & Prue Leith
Tuesday, 11 August 2026
In this joyful episode of Begin Again Moments, Trinny Woodall and Prue Leith challenge everything we're told about getting older. In two inspiring conversations, they share why ageing shouldn't mean becoming quieter, safer or less ambitious and why they both intend to grow old disgracefully. From embracing confidence and taking risks to continuing to work, create and have fun, they prove that getting older can be about gaining freedom rather than losing it. A celebration of ageing boldly, living fully and refusing to let a number define what comes next. To hear the full conversations, wa...
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Richard Bacon: Headlines, Addiction & Love “I Wouldn’t Be Alive Without Her”
Thursday, 6 August 2026
What if your worst moment is actually your biggest gift? In this episode of Begin Again, broadcaster and television producer Richard Bacon joins Davina for a funny and deeply moving conversation about public failure, addiction, ADHD, love and building a new life after everything changes. Richard reflects on landing his dream job at Blue Peter, the betrayal by a close friend that turned his private life into a national headline, and what it felt like to lose everything so publicly at just 22 years old. He shares how unexpected people rallied around him, why the chaos that once got him into...
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Moments: Living Under the Spotlight | Jason Donovan & Amanda de Cadenet
Tuesday, 4 August 2026
Episode Description: In this episode of Begin Again Moments, two powerful conversations explore the hidden cost of life in the public eye. Jason Donovan and Amanda de Cadenet reflect on the intense scrutiny that comes with fame, sharing the personal impact of media attention, public judgement and press intrusion. Together, they reveal what it takes to protect your identity, your relationships and your peace when your life is constantly under the spotlight. To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts. Learn more about your...
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Professor Brian Cox: Life After Death & Finding Your Purpose in The Universe!
Thursday, 30 July 2026
What if understanding the universe could change the way you live? In this episode of Begin Again, Professor Brian Cox joins Davina for a conversation about existence, consciousness, mortality and the extraordinary improbability of being alive at all. Brian explains why the atoms that make us have travelled across billions of years of cosmic history, why the universe gave rise to conscious life, and how understanding our place within it can completely transform the way we see ourselves. Together, they explore what happens when we die, whether science leaves room for spirituality, why curio...
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Doctors Gave My Wife 18 Months… We Got 12 Extra Years | Pete Cohen
Thursday, 23 July 2026
She was given just 18 months to live. They got 12 more years together. In this episode of Begin Again, motivational speaker and bestselling author Pete Cohen joins Davina to share the extraordinary love story that changed his life forever. Pete opens up about meeting his wife Hannah by chance, falling in love as she was diagnosed with an aggressive brain tumour, and why leaving was never an option. Together, they faced impossible decisions, raised hundreds of thousands of pounds for life-saving treatment, and defied every expectation to build another twelve years together. But this...
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Begin Again Moments: Melanie C's Love Story!
Sunday, 19 July 2026
In this uplifting episode of Begin Again Moments, Melanie C shares the love story she never expected to find. After ending a long-term relationship, the Spice Girl turned solo artist found herself navigating dating apps for the very first time. She opens up about meeting her partner, Chris, the calm and safety he brought into her life, and how finding love in her 50s has transformed the way she lives. From being a self-confessed workaholic to discovering joy beyond her career, Melanie reflects on why she's happier, more confident and more creative than ever before. She also shares why it...
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How Childhood Shapes Your Boundaries and How to Change!
Thursday, 16 July 2026
The people who benefit most from your lack of boundaries are often the ones who react worst when you finally set them, boundary expert Nedra Glover Tawwab explains why. In this episode of Begin Again, licensed therapist, relationship expert and bestselling author Nedra Glover Tawwab joins Davina to explore how to create healthy connections without losing yourself. Together, they unpack what a boundary actually is, why different relationships require different boundaries, and how speaking up for your needs can transform the way you love, work and live. Nedra explains why setting a boundary...
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Begin Again Moments: Daughters Becoming Mothers | Sophie Ellis-Bextor & Katie Piper
Saturday, 11 July 2026
In this heartfelt episode of Begin Again Moments, we bring together two moving conversations about the powerful relationship between mothers and daughters, and how the way we are raised can shape the parents we become. Sophie Ellis-Bextor reflects on her close relationship with her mother, Janet Ellis, and the influence her childhood has had on the way she raises her own children. From growing up with a famous working mother to having a strong, grounded family around her, Sophie shares the lessons she has carried into motherhood and the importance of creating a safe place her children will...
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Lorna Luxe: Life After Losing John
Thursday, 9 July 2026
For years, Lorna Luxe has let people into her life. Now, she opens up about the loss that changed everything. In this episode of Begin Again, Lorna Luxe, also known as Lorna Andrews, joins Davina for her first and only interview since losing her husband John. Together, they speak honestly about grief, love, loneliness, resilience, and what it means to begin again after losing the person who made you feel safe. Lorna opens up about John’s cancer diagnosis, the final year of their marriage, and the fear John carried at the end: not for himself, but for whether Lorna would be okay without hi...
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Begin Again Moments: Alcohol Awareness Week
Sunday, 5 July 2026
In this special Begin Again Moments episode for Alcohol Awareness Week, we bring together two honest conversations about changing your relationship with alcohol, and discovering what life can look like on the other side. Spencer Matthews reflects on his journey from destructive drinking to a healthier, more intentional life. He shares how becoming a husband, father and entrepreneur transformed his priorities, why understanding the science behind alcohol changed his perspective, and how protecting everything he's built now matters more than chasing another night out. Ruari Fairbairns, foun...
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We Saved Each Other From Addiction | Sarah Hiscox “I Wouldn’t Be Alive Without You”
Thursday, 2 July 2026
What if your ‘begin again’ moment comes after you lose everything your marriage, your children, your best friend, and almost yourself? Sarah Hiscox is Davina’s best friend of nearly 40 years, but this is a side of their story that has never been told like this before. In this episode of Begin Again, Sarah Hiscox joins Davina to talk about friendship, addiction, shame, motherhood, recovery, love, and the long road back to herself. Sarah opens up about growing up with low self-worth, an alcoholic mother, and a childhood where difficult feelings were pushed down rather than spoken about. Sh...
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Begin Again Moments: Co-Parenting
Saturday, 27 June 2026
In this heartfelt episode of Begin Again Moments, we bring together two powerful conversations about navigating separation with compassion, and putting children first. Fatboy Slim reflects on his divorce from Zoe Ball and how, despite the challenges of ending their marriage, they found a way to become even better parents. He shares why letting go of resentment, protecting their children from conflict, and embracing a new kind of friendship became their greatest achievement. Novelist Jojo Moyes then opens up about what she calls her "good divorce." She shares the lessons she learned about...
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Gisèle Pelicot: After Everything That Happened... I Didn’t Expect To Fall In Love Again | Pt. 2
Thursday, 25 June 2026
In Part 1 of Gisèle Pelicot’s story, she spoke to Davina about her life before the world knew her name, the marriage she believed she had, and the moment she began to discover the truth of what had happened to her. This is Part 2 of Gisèle Pelicot’s story on Begin Again. Gisèle opens up about the public and private aftermath of the case, the impact on her children, and the pain of having to tell her family that their lives had changed forever. Gisèle reflects on why she chose to waive her right to anonymity, what it meant to let the world know her name, and why speaking publicly became a...
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Gisèle Pelicot: My Life Before The World Knew My Name | Pt. 1
Thursday, 25 June 2026
Gisèle Pelicot became known around the world when she waived her right to anonymity in the sexual assault trial that shocked France and beyond. But before the headlines, before the courtroom, and before the world knew her name, Gisèle had a life, a family, a marriage, and a story of her own. This is Part 1 of Gisèle Pelicot’s story on Begin Again. In this episode, Gisèle joins Davina to talk about her life before the case became public. She reflects on falling in love as a teenager, building a family, becoming a mother, and the life she believed she was living with the man she had trusted...
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Moments: Father's Day Special
Monday, 22 June 2026
This week's Begin Again Moments, we're celebrating the fathers and the impact they've had on their kids. For the full episodes search wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Press Shamed Me So Much I Left The Country | Amanda de Cadenet
Thursday, 18 June 2026
Amanda de Cadenet became famous as a teenager, but behind the headlines was a young girl trying to survive. This is the story of the woman behind the image. In this episode of Begin Again, Amanda de Cadenet joins Davina to talk about fame, shame, care, motherhood, sobriety, recovery, and what it means to finally tell your own story. Amanda opens up about growing up fast in the public eye, going out clubbing at 14, being surrounded by older men, and trying to act like an adult long before she was ready. She reflects on the pain of feeling unprotected, the shame she carried as a young w...
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Begin Again Moments: Letters of Gratitude
Sunday, 14 June 2026
One of the most moving parts of Begin Again is the moment a guest receives a letter from someone who has loved them, inspired them, or helped shape their journey. These letters often reveal the impact we have on others in ways we never fully see ourselves. In this special Begin Again Moments episode, we bring together three unforgettable letters of gratitude. Andi Oliver receives a heartfelt letter from one of her greatest inspirations, Floella Benjamin, reflecting on the influence she has had and the path she has forged for others. Tom Davis is surprised with a deeply personal letter fr...
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Fatboy Slim The Chaos Behind The Fame, Fatherhood & The Legacy of Fatboy Slim!
Thursday, 11 June 2026
behind Fatboy Slim. In this episode of Begin Again, Fatboy Slim, aka Norman Cook, joins Davina to talk about fame, family, sobriety, music, and the chaos behind becoming one of Britain’s most iconic DJs. Norman opens up about the early years of discovering music, changing his name, finding freedom through punk, and realising that DJing was not just about playing records, but about bringing people together. From The Housemartins to Fatboy Slim, he reflects on the moments that shaped him, the identity he created, and why he always wanted to be remembered. Davina and Norman also explore his...
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Begin Again Moments: The Midlife Pivot
Sunday, 7 June 2026
In this inspiring episode of Begin Again Moments, we bring together two powerful conversations about reinvention, resilience, and finding a new path when life doesn't go to plan. Ruby Wax reflects on what happened when she lost her BBC show and found herself searching for a new sense of purpose. From studying psychotherapy to becoming a life coach and even selling handbags, Ruby shares the unexpected twists and turns that helped her build a meaningful new chapter in midlife. Mel Robbins then reveals the simple tool that transformed her life during one of her darkest periods. Struggling to...
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Author Jojo Moyes: Me Before You, Rejection & Starting Again In Her 40s
Thursday, 4 June 2026
What if success is not the end of the story, but the beginning of becoming yourself? In this episode of Begin Again, bestselling author Jojo Moyes joins Davina to talk about rejection, reinvention, and the story behind becoming one of the world’s most loved writers in midlife. Jojo opens up about the years before Me Before You, when books were rejected, sales were low, and she wondered whether she would have to find a new career. Then everything changed. Her work went on to sell millions around the world, but success brought new challenges: emotional responsibility, pressure, and the pain...
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Begin Again Moments: Family Relationships
Monday, 1 June 2026
In this Begin Again moment, Seann Walsh reflects on his childhood, his relationship with his dad, and the small family rituals he missed growing up, from sitting around a table to having clear boundaries at home. Alain de Botton then explains how childhood instability can shape the way we see ourselves, our relationships and our sense of worth, and why adulthood is about learning to stop giving other people power over who we are. This is a 'moments' episode, taking some of the best moments rom the show so far; for the full episode search ‘Begin Again’ followed by Seann or Alain wherever ...
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Malala: Finally Living The Childhood I Lost & Falling In Love
Thursday, 28 May 2026
What happens when the world knows your story, but you’re still trying to understand it yourself? Malala Yousafzai has lived a life the world thinks it knows. But behind the headlines is a young woman who lost her childhood, was forced to grow up too fast, and then had to discover who she was beyond everyone else’s expectations. In this episode of Begin Again, Malala joins Davina for a deeply personal conversation about courage, identity, freedom and love. She reflects on growing up in Swat Valley, the father who taught her to use her voice, the Taliban’s ban on girls’ education, and t...
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Begin Again Moments: Spirituality & Signs
Sunday, 24 May 2026
In this deeply moving episode of Begin Again Moments, we bring together two powerful conversations exploring spirituality, grief, intuition, and the signs that can guide us through life’s hardest moments. Elizabeth Day shares the extraordinary psychic reading that helped her finally let go of her long journey through fertility struggles and miscarriage. She reflects on the emotional release that came from feeling truly seen, and how trusting something beyond logic gave her permission to find peace and move forward. In the second moment, Dr Tara Swart talks about grief, signs, and hea...
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Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!
Thursday, 21 May 2026
Narcissism doesn’t just damage relationships, it can make you lose trust in yourself. In this episode of Begin Again, psychotherapist and narcissism expert Kathleen Saxton joins Davina to explain what narcissism really is, how gaslighting works, and why the damage can be so hard to recognise when you are still inside it. Kathleen breaks down the hidden patterns of narcissistic relationships: the charm, confusion, silent treatment, public/private switch, and the slow erosion of your confidence. Davina and Kathleen also explore narcissistic parents, trauma bonds, why leaving can fee...
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